43 Gluten Free & Vegan Recipes (2024)

Published: by James Wythe · This post may contain affiliate links

Eating a gluten-free and vegan diet may seem restrictive and leave you feeling like you’re going to miss out on the foods you enjoy the most. And, yes some of the foods you used to love maybe now off limits but there is still so much you can eat.

I specialise in gluten-free and mostly vegan recipes and have compiled 43 of my favourite gluten-free and vegan recipes in one easy guide to help you with every meal of the day.

Whether you’re looking for tasty egg-free pancakes for breakfast, a healthy lunch for on the go, a high protein dinner to share with the family or a decadent dessert then this list has everything you need!

If you’re just looking for just gluten-free recipes then do check out my 71 Gluten Free Recipes guide or my 35 Gluten-Free Desserts. Or check out this guide you’re looking for just Vegan Desserts.

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Jump to:
  • Breakfast
  • 1. Gluten Free Pancakes
  • 2. Gluten Free Crepes
  • 3. Protein Overnight Oats
  • 4. Garlic Mushrooms on Toast
  • 5. Breakfast Banana Bars
  • Lunch
  • 6. Chickpea Tuna Salad
  • 8. One-Pan Black Bean Quesadillas
  • 9. Gluten Free Falafels
  • 10. Vermicelli Soup
  • Dinner
  • 11. Lentil Cottage Pie
  • 12. The Best Vegan Lasagne
  • 13. Vegetable Curry
  • 14. Mushroom Alfredo
  • 15. Vegan Chili
  • 16. Coconut Dhal
  • 17. Cherry Tomato Pasta Sauce
  • 18. Vegan Mushroom Risotto
  • 19. Vegan Shepherd’s Pie
  • 20. Vegan Pad Thai
  • 21. Vegan Katsu Curry
  • 22. Peanut Butter Noodles
  • 23. Vegetarian Paella
  • 24. One Pot Vegan Mushroom Stroganoff
  • 25. Vegan Meatballs
  • 26. 10 Minute Peanut Butter Curry
  • 27. Vegan Mushroom Pasta
  • Dessert
  • 28. Gluten Free Victoria Sponge
  • 29. Gluten Free Doughnuts (Vegan)
  • 30. Lemon Drizzle Cake
  • 31. Vegan Chocolate Tart
  • 32. Easy Gluten Free Vegan Banana Bread
  • 33. Apple and Blackberry Crumble
  • Snacks
  • 34. Peanut Butter Balls
  • 35. 5 Ingredient Chocolate Flapjacks
  • 36. 3 Ingredient Oat Cookies
  • 37. Healthy Energy Balls
  • Sides
  • 39. Best Vegan Potato Salad
  • 40. Air Fryer Broccoli
  • 41. The BEST Aubergine Miso (Nasu Dengaku)
  • 42. Vegan Cauliflower Cheese
  • 43. Best Gluten Free Naan Bread
  • Did this help?
  • Reviews

Breakfast

1. Gluten Free Pancakes

Gluten Free Pancakes

Get ready for thefluffiestgluten free pancakeswhich can also be made vegan!Super easyto make with only6 ingredients,these gf pancakes are sure to be ahit with the whole family!

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2. Gluten Free Crepes

Gluten Free Crepes

This 4 ingredientGluten Free Crepesrecipe isabsolutely delicious! Not only are these crepes gluten free, they are alsofree from eggs, dairy, and refined sugar! The best bit is that they arereally simpleto make.

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3. Protein Overnight Oats

Protein Overnight Oats

If you haven’t triedProtein Overnight Oats, this is your sign! An incredible5-ingredient breakfast recipethat is alsosuper easy to make and filling! It’s alsogluten-free and veganandready in minutes. Yum!

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4. Garlic Mushrooms on Toast

Garlic Mushrooms on Toast

Thesequick and easyGarlic Mushrooms on Toastpack so much flavour! They are ready to go inunder ten minutesanduse just five easily accessible ingredients…most of which you’ll probably already have at home! They’resuper affordable, costing under60p per portionand taste absolutely delicious! You’ve got to give them a go!

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5. Breakfast Banana Bars

Breakfast Banana Bars

Introducing the easiestBreakfast Banana Barsyou’ll ever make! They’re gluten free, vegan and refined sugar free usingonly 3 ingredients! These banana bars are the perfecthealthy breakfast for on the goor even as awell balanced snack.

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Lunch

6. Chickpea Tuna Salad

Chickpea Tuna Salad

Introducing this one-bowlChickpea Tuna Salad, one of my favourite recipes of this year! It’sincredibly easyto make, ready inless than 5 minutes, summery, and the uses for thisgluten-free and vegan tuna saladare endless. And most importantly, it’s delicious! Don’t wait to get started with this deliciousplant based mock tuna recipe!

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7.

Best Carrot & Coriander Soup

Carrot & Coriander Souphas to be one of my all-time favourite flavoured soups! This easy recipe isextremely simple to make and is absolutely packed full of flavour! With only7 healthy ingredientsthat are likely already in your kitchen, this affordable Carrot and Coriander soup will takeless than 35 minutes from start to finish!

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43 Gluten Free & Vegan Recipes (8)

8. One-Pan Black Bean Quesadillas

One-Pan Black Bean Quesadillas

TheseOne-Pan Black Bean Quesadillasare super easy and simple to make in addition to beingveganandgluten free! Using only one pan so you won’t have a ton of dishes to do after making this either!

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43 Gluten Free & Vegan Recipes (9)

9. Gluten Free Falafels

Gluten Free Falafels

Introducing these delicious homemade Gluten-Free Falafels! They’re totally plant-based/vegan, incredibly simple to make and great for lunch, dinner or even as a side dish. This simple gluten free & vegan falafel recipe requires just 11 healthy ingredients and just a few simple steps.

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43 Gluten Free & Vegan Recipes (10)

10. Vermicelli Soup

Vermicelli Soup

ThistastyVermicelli Soupisincredibly simple to makeand sodelicious! It only takes about10 minutes to makeand is absolutelypacked full of colour and flavour.It’s a great recipe for using up what vegetables you have in the fridge. As a bonus, it’s vegan!

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Dinner

11. Lentil Cottage Pie

Lentil Cottage Pie

Introducing this deliciousLentil Cottage Pie!It’s incrediblyeasyto make and bothgluten-free & vegan! Above all, it’ssuper comfortingand the perfectfamily-friendlydinner you’ll make time and time again!

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12. The Best Vegan Lasagne

The Best Vegan Lasagne

This is theBestVegan Lasagnerecipeand it is incredibly simple to make and is a total crowd-pleaser!From the fresh tomato sauce to the creamy vegan white sauce, I am going to put my neck on the line and say this is the bestplant-basedorveggielasagna recipeyou will make!

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13. Vegetable Curry

Vegetable Curry

Thissuper easy one-potVegetable Curryis bothgluten-free & vegan!It isabsolutely deliciousandready in just 15 minutes! Packed full of veg it’s a really healthy curry that the family will love.

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14. Mushroom Alfredo

Mushroom Alfredo

Introducing my delicious15-minute CreamyMushroom Alfredo Pasta. The cashew pasta sauce iscreamy and packed full of flavourplus it’sdairy-free and gluten-free. In addition, it only uses8 ingredients!

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15. Vegan Chili

Vegan Chili

Introducing the bestVegan Chiliout there! It issuper simpleandincredibly inexpensiveto make. Thiseasyvegan chili is alsogluten free and plant based, but even those without dietary restrictions are sure to love it!

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16. Coconut Dhal

Coconut Dhal

ThisCoconut Dhalis sosimple to make, veryfamily friendly,andtastes absolutely amazing. It isless than £2.00 per personand is made in onlyone pot!

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17. Cherry Tomato Pasta Sauce

Cherry Tomato Pasta Sauce

Get ready for the perfectCherry Tomato Pasta Saucethat you can make in under 15 minutes! Theflavours are amazingand it is aquick and simple recipe. As a bonus, it isgluten free and vegan.

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43 Gluten Free & Vegan Recipes (18)

18. Vegan Mushroom Risotto

Vegan Mushroom Risotto

This creamyVegan Mushroom Risottoisextremely simpleto make withvery few ingredients.It is absolutelypacked full of flavourand I think it will even be an instant favourite with anyone that can have a “normal” risotto with dairy!

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19. Vegan Shepherd’s Pie

Vegan Chili

Introducing the BestVegan Shepherd’s Pie! It ishearty, healthy, and flavourful. Plus it’sgluten-free and dairy-free! This Shepherd’s Pie issuper versatileand will cost youunder £10!

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43 Gluten Free & Vegan Recipes (20)

20. Vegan Pad Thai

Vegan Pad Thai

Introducing thebest 15-minuteVegan Pad Thaiyou will ever taste! ThiseasyPad Thai is absolutelyrammed full of colour and flavour.You will be shocked that it’s actuallygluten, dairy, egg, and refined sugar free!

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21. Vegan Katsu Curry

Vegan Katsu Curry

Introducing myVegan Katsu Curryrecipe!Full of colour, flavour and crunchy tofu, this homemadeVegan and Gluten FreeKatsu Curry is going to rock your world. It iseasy, versatile, and onlyabout £2.50pp!

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22. Peanut Butter Noodles

Peanut Butter Noodles

Introducing thebest 15 minutePeanut Butter Noodles! Thisquick and easysatay sauce based noodle dishis absolutelyrammed full of flavour. You will be shocked that it’s actuallygluten, dairy, egg and refined sugar free!

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23. Vegetarian Paella

Vegetarian Paella

Are you ready to try thebest Vegetarian Paellaof your life?! If so, you’ll love my one-pot version of this classic Spanish dish! It is asuper easy dinner recipeto make using simple and easily found ingredients. It iscomforting, adaptable, flavour-packed, and perfect for my vegan and gluten-free friends!

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24. One Pot Vegan Mushroom Stroganoff

One Pot Vegan Mushroom Stroganoff

WithWinter fast approaching, this simpleOne-Pot Vegan Mushroom Stroganoffwill be the perfect dinner to warm you up! Using just 8, easily found supermarket ingredients, this Meat-Free Mushroom Stroganoff canfeed your whole family for under £6, thats £1.50 per portion!

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25. Vegan Meatballs

Vegan Meatballs

Introducing these heavenlyVegan Meatballs! Thisgluten freeandveganmeatball recipe is so comforting AND seriously simple to make.Made using easily found and accessible ingredients,these delicious vegan meatballs are ready enjoyin under 30 minutes!Give them a go!

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26. 10 Minute Peanut Butter Curry

10 Minute Peanut Butter Curry

Introducing the ultimate10 Minute Peanut Butter Curry! This recipe is one of my most popular recipes I have ever made due to how incrediblyquickandeasyit is to make. It’sextremely tasty, perfectly spicedanduses super accessible ingredients. Not to mention, it’s alsoveganandgluten free!

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27. Vegan Mushroom Pasta

Vegan Mushroom Pasta

An easy, affordable,Vegan Mushroom Pasta dish, using just5 ingredientsthat you can make inunder 15 minutes.This recipes serves two and costs £3.20 if you are gluten free or £2.50 if not.

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Dessert

28. Gluten Free Victoria Sponge

Gluten Free Victoria Sponge

Introducing myGluten Free Victoria Sponge Cake. It issimple to makeandso delicious! In addition, it’sgluten-free and vegan, so it’s a dessert that can be enjoyed by many! It’s one of those cakes that works for all special occasions and is a complete crowd pleaser.

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29. Gluten Free Doughnuts (Vegan)

Gluten Free Doughnuts (Vegan)

Yep, you read that right!Gluten-freeAND Vegan Doughnutsthat you can make yourself at home with just5 ingredients! Plus, they’refar healthierthan the regular donuts you’ll find at the donut shops. On top of beinggluten,dairy, andegg free, they are alsosugar freedoughnuts! You’re going to absolutely LOVE these! They are fluffy, quick, perfectly sweet, and family-friendly. And the best part is they’re so simple to make!

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43 Gluten Free & Vegan Recipes (30)

30. Lemon Drizzle Cake

Lemon Drizzle Cake

Introducing The BESTLemon Drizzle Cake. This deliciously moreish, cake is almost too good to be true! Using just7 ingredientsit will be the easiest, tastiest Free-From Lemon Drizzle you’ve tried. Plus, it’stotally veganwhich means it isdairy-freeandegg-freetoo. Trust me, you really have to give this recipe a go, it’s an absolute winner!

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43 Gluten Free & Vegan Recipes (31)

31. Vegan Chocolate Tart

Vegan Chocolate Tart

ThisVeganChocolate Tartis going to blow your mind! It isveganandgluten freeand incredibly simple to make, plus it usesjust 6 ingredients. Want to know what the best part is…? It can be prepared inunder 10 minuteswith minimal preparation. Honestly, its a game-changer and is guaranteed to impress everyone!

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43 Gluten Free & Vegan Recipes (32)

32. Easy Gluten Free Vegan Banana Bread

Easy Gluten Free Vegan Banana Bread

Trust me, this is thebest banana breadyou will ever make!It has become one of the most popular recipes I have ever made. This eggless banana bread is so moist, easy to make, and full of flavour that you’ll want to keep making it!Using just 7 simple, easy accessible ingredientsthisvegan gluten freebanana bread take less than 5 minutes of prep and will have your guests drooling! Give it a try!

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43 Gluten Free & Vegan Recipes (33)

33. Apple and Blackberry Crumble

Apple and Blackberry Crumble

ThisApple and Blackberry Crumbleis about to change your world! It isgluten free and vegan, but no one would ever know it! It isdelicious, quick, and incredibly easyto make.

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43 Gluten Free & Vegan Recipes (34)

Snacks

34. Peanut Butter Balls

Peanut Butter Balls

These healthy 3 ingredientPeanut Butter Ballsaregluten free, vegan & refined sugar free! Yes, please! These balls areSO easyto make and ready to freeze inabout 5 minutes.They are a healthy on the go snack or treat.

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43 Gluten Free & Vegan Recipes (35)

35. 5 Ingredient Chocolate Flapjacks

5 Ingredient Chocolate Flapjacks

It’s time to show you theBEST 5 Ingredient Chocolate Flapjacks! These are oat flapjack squares of total heaven. Using5 ingredients you’ll have already in your store cupboard, these Chocolate Flapjacks areincredibly easy to make, using one-bowland ready in20 minutes!

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43 Gluten Free & Vegan Recipes (36)

36. 3 Ingredient Oat Cookies

3 Ingredient Oat Cookies

Say hello to these incredible3 Ingredient Oat Cookies!Super easy to make using 3 ingredients that you’ll already have in the house. Plus they are ready within25 minutesand totallygluten-freeandvegan!

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43 Gluten Free & Vegan Recipes (37)

37. Healthy Energy Balls

Healthy Energy Balls

TheseHealthy Energy Ballsare a fabulous snack tomake aheadand have ready to go and at a fraction of the cost of store bought! They arevery nutritious, super easy to make and mega tasty! Plus, they aregluten free, vegan, and refined sugar free.

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43 Gluten Free & Vegan Recipes (38)

38.

Lentil & Walnut Sausage Rolls

This homemade lentil and walnut sausage rolls recipe isvegan,gluten-free, and only requires10 minutesof prep time!Plant-based eaters and carnivores alike will love this vegetarian take on classic sausage rolls.

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43 Gluten Free & Vegan Recipes (39)

Sides

39. Best Vegan Potato Salad

Best Vegan Potato Salad

Are you ready for theBest Vegan Potato Saladof your life? This creamy vegan potato salad tastes fantastic! Withonly 5 ingredients, this incredibly easy to make potato salad isready in less than 20 minutes! Guaranteed to be a total hit at your next BBQ or family gathering!

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43 Gluten Free & Vegan Recipes (40)

40. Air Fryer Broccoli

Air Fryer Broccoli

Introducing myAir Fryer Broccolirecipe!This quick side dish is ready to enjoy in just 5 minutes!With just4 simple ingredients, this air fry broccoli is an easy side dish sure to give you the best results even if it is your first time making it! Plus, it’s absolutely delicious and really takes broccoli to the next level!

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41. The BEST Aubergine Miso (Nasu Dengaku)

The BEST Aubergine Miso (Nasu Dengaku)

Excited to introduce you to theBest Aubergine Miso! Honestly, this Miso Aubergine recipe isone of my most favourite recipes to date. It’s the easiest recipe on the internet with only5 ingredientsrequired and it costs under £2.50 to make. Plus, there isminimal prep work required. It’s a winner of a recipe that guests will love and I guarantee you’ll be making it time and time again!

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43 Gluten Free & Vegan Recipes (42)

42. Vegan Cauliflower Cheese

Vegan Cauliflower Cheese

Introducing theBEST Vegan Cauliflower Cheese on the internet! Strong statement I know, but this is a recipe I have been struggling with for 2 years and I have finally nailed it! It’sincredibly simple to make, full of flavourand will totally impress your family and friends. If you yourself are gluten free, dairy free or vegan or hosting a guest this Christmas who is, then this is the perfect side to impress. Trust me, you’re going to love it!

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43. Best Gluten Free Naan Bread

Best Gluten Free Naan Bread

Introducing theBest Gluten Free Naan Bread….ever! Using only3 ingredients, these tastygluten-freeandvegan naansareready to eat in just 10 minutes! Not to mention, they are tastier than shop-bought naan and much cheaper too! They really are a win-win!

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Did this help?

I hope these43 Gluten Free and Vegan Recipeswill help you make the best recipes at home! Please leave a star rating ⭐️⭐️⭐️⭐️⭐️ on the recipes and let me know how you get on. Hearing positive feedback is one of the best parts of creating recipes so please review it below and leave a comment!

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43 Gluten Free & Vegan Recipes (2024)

FAQs

What foods do vegans eat that don't contain gluten? ›

Staples such as fruits, vegetables, legumes, lentils, nuts, and seeds are naturally free from gluten. Instead of eating cereals for breakfast, aim for a bowl of oatmeal, chia pudding, or soygurt with homemade granola. For dinner, replace pasta with rice, beans, or lentils, and add some tofu or tempeh on the side.

Is the air fryer good for vegans? ›

Air fryers give you the ability to prep a larger volume of food at once, and use minimal pieces of equipment while doing so. Alongside that, they're a dream for prepping vegan protein sources like tofu, tempeh, or your favourite plant-based meat alternative.

What is the best food for gluten-free guests? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What happens when you go vegan and gluten-free? ›

You can be on a gluten-free vegan diet, where you are eliminating animal protein, eggs, dairy, and fish, as you would as a vegan, but you'd also have to get rid of gluten-containing grains, such as wheat and rye, as well as some oats (you need to check labels to make sure they say gluten-free, as some oats can have ...

Are potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

Why is air-fried food not healthy? ›

In one study, air frying of fish raised the amount of a substance called "cholesterol oxidation products" (COPs). COPs form when the cholesterol in meat or fish breaks down during cooking. Studies connect these substances to coronary heart disease, hardening of the arteries, cancer, and other diseases.

What ruins an air fryer? ›

Putting a damp basket back into the air fryer can cause damage, such as affecting the time it takes for your air fryer to heat up or damaging the internal components. It is no secret that water and electricity do not go hand-in-hand.

What are the first signs of being gluten intolerant? ›

Here are some of the symptoms of gluten sensitivity:
  • "Brain fog." This is the most common characteristic of gluten sensitivity. ...
  • Headaches or migraines. ...
  • Dizziness.
  • Acne or rashes. ...
  • Joint pain or numbness. ...
  • Diarrhea, gas or constipation.
  • Distended stomach or bloating.
Apr 12, 2016

Is peanut butter gluten-free? ›

Peanuts, peanut butter and peanut flour are all naturally gluten-free foods, which means they are safe for someone with Celiac Disease to eat.

What must gluten-free people avoid? ›

10 foods to avoid on a gluten-free diet
  • Grains that contain gluten. Gluten is found in many grains, including: ...
  • Pasta and noodles. Avoid wheat-based pasta, including: ...
  • Packaged snacks. Many packaged snack foods may contain gluten, including: ...
  • Meat substitutes. ...
  • Baked goods. ...
  • Bread and pastries. ...
  • Sauces and condiments. ...
  • Drinks.
Jun 16, 2022

Are Oreos vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

What is a vegan substitute for gluten? ›

Gluten-Free Alternatives
  • Almond Flour. Almond flour has become a popular gluten-free alternative in recent years. ...
  • Buckwheat Flour. Buckwheat is an Asian plant ground into flour and is used in many recipes as a gluten-free and vegan substitute. ...
  • Brown Rice Flour. ...
  • Coconut Flour. ...
  • Sorghum Flour.

Can vegans eat rice? ›

Yes, absolutely! Rice is a common grain in all cooking and has a significant place in the plant-based world too. Some rice dishes may not be suitable for vegans though, so if you're eating out or following a recipe make sure there are no meat, fish or other animal products being used before you tuck in!

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