Fluffy & Healthy Blueberry Pancakes Recipe (2024)

By: Krista

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Rating★★★★★ 4.6 from 11 votes

TheseHealthy Blueberry Pancakesare made with whole wheat flour, naturally sweetened and vegan! The best thick pancake recipe I’ve ever made, filled with bursting blueberries and perfectly sweet. Great for weekend brunch!

Fluffy & Healthy Blueberry Pancakes Recipe (1)

Table of Contents

  • Healthy Blueberry Pancakes
  • Homemade blueberry pancakes are easier to make than you think.
  • How do you make blueberry pancakes healthy?
  • How do you make blueberry pancakes?
  • Can you freeze blueberry pancakes?
  • Get the Recipe

Healthy Blueberry Pancakes

Ok, in an effort to be truly transparent, pancakes, they are one of the few things I don’t make from scratch. There I said it. Gasp!

I usually go for the King Arthur Gluten Free Pancake Mix – it’s made with a combo of coconut flour and almond flour. I just love the flavor. So if you’re like me and do the “lazy man’s” version of pancakes it’s definitely a must try. Now, that being said, every once in a while I have a stroke of genius and/or motivation and I push myself! Today was one of those days, and pancakes were my focus.

Y’all. I don’t mean to pat myself on the back. But … I’m going to. These Blueberry Pancakes are freakin awesome!

Fluffy & Healthy Blueberry Pancakes Recipe (2)

Homemade blueberry pancakes are easier to make than you think.

I’m speaking to myself as I say this. I had to give myself a pep talk and say … “these will turn out.” There are a few basic ingredients for pancakes and honestly most of them you probably already have in your pantry. Flour, Oil/Butter, Eggs, Baking Powder and Salt. As long as you have those essentials you’re good to go. In order to make these “healthier” I did a few simple ingredient swaps.

How do you make blueberry pancakes healthy?

  1. Swap whole wheat flour for all purpose flour.
  2. Use natural sweetener – like maple syrup, honey or mashed bananas – instead of sugar.
  3. To make it Vegan – use a flax egg instead of an egg.
  4. Use coconut oil instead of canola oil, vegetable oil or butter.

Most of the time you’ll see recipes that call for you to use two separate bowls. One for dry ingredients and one for wet ingredients. To make it easier, just use one bowl. It honestly doesn’t make a difference in the outcome of your pancakes to have the dry ingredients mixed together before hand. Just dump it all in and have everyone join the party! Plus it’s easy clean up – ahem – one bowl! Woot Woot!

Fluffy & Healthy Blueberry Pancakes Recipe (3)

How do you make blueberry pancakes?

  1. To a large bowl add mashed banana, maple syrup, flax eggs, almond milk, vanilla extract and coconut oil. Using a spatula mix together.
  2. Add dry ingredients to the bowl and stir to combine everything.
  3. Gently fold in the blueberries to the batter.
  4. Heat a large skillet to medium high heat.
  5. Spray skillet with cooking or rub down with coconut oil.
  6. Pour about 1/3 cup of batter onto the hot skillet and spread it flat(the batter is pretty thick). Cook until you see little bubbles on top and the edges starting to firm up, about 2-3 minutes. Flip and cook for another 1-2 minutes until the pancakes are cooked through.
  7. Serve with maple syrup on top.

Can I use frozen blueberries in this recipe?

Absolutely. Blueberries have a season just like any other produce. If you choose to use frozen blueberries for this recipe I’d recommend you thaw them first and pat them dry using a paper towel.

Fluffy & Healthy Blueberry Pancakes Recipe (4)

If you live in my house there will certainly be no pancakes left behind. In fact, even our dog comes looking for a pancake when I’m cooking. (and of course I give her a little one.) However, I understand that sometimes a momma just needs to get ahead and make a big batch to have on hand. So, if that’s you … I got you girl!

Can you freeze blueberry pancakes?

  1. Allow pancakes to completely cool.
  2. Place pancakes on a parchment paper lined baking sheet. Line pancakes in a single layer and place baking sheet in the freezer for 30 minutes.
  3. Remove from freezer. Pancakes will be harder. (which will help them not stick together) Place pancakes in freezer safe storage bag and put bag in freezer.
  4. Pancakes will last for 3 months.

Fluffy & Healthy Blueberry Pancakes Recipe (5)

This Vegan Blueberry Pancake recipe is a little thicker than most pancake batters, partly because of the flax egg. So when you’re cooking them on the skillet just make sure you “flatten” the batter out. They will rise and leave you with thick fluffy deliciousness!

I cannot wait to hear what you think of them. If you make them be sure to take a photo and tag me on instagram!

Bon Appetit friends and happy Monday!

What to eat with blueberry pancakes:

  • Homemade Raspberry Jam to put on top to stick with the berry theme
  • Every sweet needs a savory counterpoint and these are perfect
  • Coconut Milk Thai Iced Coffee – because coffee is a must!

Fluffy & Healthy Blueberry Pancakes Recipe (6)

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Fluffy & Healthy Blueberry Pancakes Recipe (7)

Fluffy & Healthy Blueberry Pancakes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 11 reviews

  • Author: Krista
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Total Time: 20 minutes
  • Yield: 8-10 pancakes 1x
  • Category: Pancakes/Waffles, Breakfast, Kid Friendly, Vegan, 30 Minute Meal
  • Method: Stove
  • Cuisine: American
Print Recipe

Description

Healthy Blueberry Pancakesmade with whole wheat flour, naturally sweetened and vegan! The best thick pancake recipe I’ve ever made, filled with bursting blueberries and perfectly sweet. Great for weekend brunch!

Ingredients

Scale

  • 1 banana, mashed
  • 2 tablespoons maple syrup
  • 2 flax eggs, 2 tablespoons of ground flax seed + 6 tablespoons of water
  • 3/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons of coconut oil, melted
  • 2 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup fresh blueberries

Instructions

  1. To a large bowl add mashed banana, maple syrup, flax eggs, almond milk, vanilla extract and coconut oil. Using a spatula mix together.
  2. Add dry ingredients to the bowl and stir to combine everything.
  3. Gently fold in the blueberries to the batter.
  4. Heat a large skillet to medium high heat.
  5. Spray skillet with cooking or rub down with coconut oil.
  6. Pour about 1/3 cup of batter onto the hot skillet and spread it flat(the batter is pretty thick). Cook until you see little bubbles on top and the edges starting to firm up, about 2-3 minutes. Flip and cook for another 1-2 minutes until the pancakes are cooked through.
  7. Serve with maple syrup on top.

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 279
  • Sugar: 11 g
  • Sodium: 171 mg
  • Fat: 7 g
  • Saturated Fat: 5 g
  • Carbohydrates: 45 g
  • Fiber: 7 g
  • Protein: 7 g
  • Cholesterol: 0 g

Filed Under:

  • Christmas
  • Healthy Breakfasts
  • Holidays
  • Kid Friendly
  • Pancakes, Waffles and French Toast
  • Vegan

More Pancake or Waffle Recipes:

Flourless Peanut Chocolate Chip Pancakes

Whole Wheat Lemon Blueberry Waffles

Fluffy Whole Wheat Pancakes with Cinnamon Apple Compote

Chocolate Protein Pancakes

Fluffy & Healthy Blueberry Pancakes Recipe (12)

Fluffy & Healthy Blueberry Pancakes Recipe (13)

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Fluffy & Healthy Blueberry Pancakes Recipe (2024)

FAQs

What makes pancakes fluffier? ›

Example: If a pancake recipe calls for 1 cup of milk, substituting 1/2 cup of plain yogurt for half the milk will produce a thicker batter and a fluffier pancake. The acidity of the yogurt will also boost the chemical reaction of the baking powder, producing still more fluffiness.

What makes pancakes fluffy and helps them rise? ›

Here's why. Pancakes and waffles typically both contain baking soda, which causes them to rise. As soon as the baking soda is combined with the wet ingredients (which contain an acidic ingredient, like often buttermilk), it starts producing carbon dioxide gas bubbles that cause the batter to rise.

How do you keep pancakes soft and fluffy? ›

(Simply add 2 Tablespoons lemon juice to 2 cups milk and let that sit for about 10 minutes.) The acid in the buttermilk or lemon juice is the key to fluffy pancakes; when the acid reacts with baking soda, the combination forms bubbles, which create lighter, fluffier pancakes.

Are blueberry pancakes good for you? ›

In this country, fruits have become a popular ingredient in pancakes. Blueberries contain a compound anthocyanin offering the blue color and a host of health boosting effects. Health benefits include lower blood pressure, improved insulin response and reduced risk of cancer.

Why are restaurant pancakes so fluffy? ›

The secret to fluffy restaurant style pancakes? Buttermilk! The acid in the buttermilk reacts to the leavening agents in the pancake batter, creating air bubbles that make the pancakes tall and fluffy. It's a simple switch that makes all the difference.

What is the secret to good pancakes? ›

7 Tips for a Better Batch of Pancakes Every Time
  • Check the freshness of your baking powder. ...
  • Whisk your dry ingredients to avoid big lumps. ...
  • Resist the over-mix. ...
  • Rest the batter. ...
  • Use a big skillet or, better yet, a griddle. ...
  • Wipe out the pan between batches. ...
  • Pay attention.

Why are my homemade pancakes not fluffy? ›

Not Letting the Batter Rest: Once you've mixed the batter, stop and do something else, like set the table and heat up the griddle. Waiting at least ten minutes before you start cooking allows the flour to fully hydrate and the leavening to start working, giving your pancakes the lift they need to be fluffy.

Does adding more baking powder make pancakes fluffier? ›

Don't be tempted to add more than the recipe suggests, as too much baking powder will make pancakes taste soapy. Alternatively, you could use self-raising flour, which will add to the amount of raising agent in the recipe and potentially make your pancakes fluffier.

What do eggs do in pancake batter? ›

Eggs are a crucial ingredient. They provide the cakes with the structure to hold light bubbles. Eggs also give the batter additional, richer flavor from the yolk fat. If you add too many eggs, you'll have “pancakes” that look more like custard or crepes.

Which is better for pancakes, baking soda or baking powder? ›

Baking soda is essential for baked goods, but baking powder is really what makes pancakes and biscuits rise and become so super fluffy. Double-acting baking powder, which is the kind that you'll find in the grocery store, produces bubbles in two ways: when it is mixed with wet ingredients and then when it gets heated.

Is it better to use fresh or frozen blueberries in pancakes? ›

If you use fresh berries, mix them right into the batter. If you use frozen berries, it's better to scatter them atop the cooking pancakes. If you mix them into the batter, they'll tint your pancakes a rather unappetizing shade of green.

What are the healthiest pancakes to eat? ›

Top 20 healthy pancake recipes
  • Banana oat pancakes.
  • Buckwheat crêpe madames.
  • Easy pancakes.
  • Spinach & tuna pancakes.
  • Coconut & banana pancakes.
  • Keto pancakes.
  • Easy protein pancakes.
  • Spinach crespolini.

Can diabetics eat blueberry pancakes? ›

The Bottom Line. Blueberries are a healthy choice for people with diabetes. The fiber and antioxidants in blueberries promote a more stable blood sugar response. Whether you have diabetes or not, blueberries are a sweet, fiber-filled, blood sugar–friendly addition to any diet.

What makes pancakes more dense? ›

In pancakes, gluten forms strands that give the cake its structure. But too much gluten results in a pancake that is dense and gummy. The dry ingredients are rounded out with just a bit of sugar and malted milk powder, baking powder, salt, and baking soda.

Why don't my pancakes get fluffy? ›

Your leavening (or your pancake mix) might be out of date. Baking soda and baking powder loose their strength over time, so older boxes will have less raising power. One thing you can try to make pancakes lighter and fluffier is to separate the eggs.

What causes pancakes to be spongy? ›

Baking soda reacts with the buttermilk, which is an acid. The air pockets created from the reaction make the pancakes nice and fluffy.

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